Collagen Protection for Cardiovascular and Neurovascular Health

Written by Dr Leunis van Rooyen. Translated from Afrikaans. Collagen is a fundamentally important peptide-protein found throughout the body’s connective tissue. It plays a crucial role in maintaining structure, strength, resilience, and overall support for the body. Collagen forms a network of long, fibrous chains and primarily consists of amino acids such as glycine, proline, […]

Achieve Your Weight Loss Goals

Losing weight can feel overwhelming, but with the right approach and effective tools, success is within reach. Weight loss isn’t just about appearances—it’s about feeling energized, boosting your mood, and supporting long-term health. Combining sustainable lifestyle habits with effective products, like those from Opulent Wellness, can make your journey easier and more rewarding. Our Weight […]

2025: Let’s Swap Screen Time for Green Time

As the clock strikes midnight on New Year’s Eve, we eagerly share our resolutions with loved ones, promising to make the upcoming year healthier, happier, and more fulfilling. But how often do we follow through? The top wellness resolutions typically include: Sound familiar? Wellness Is More Than a Resolution At Opulent Wellness, we believe wellness […]

Do You Know the Difference Between a Heart Attack and Cardiac Arrest?

In the world of heart health, it’s crucial to know the difference between a heart attack and a cardiac arrest, as they’re often misunderstood. A heart attack occurs when blood flow to the heart is blocked, often by a clot, while cardiac arrest happens when the heart unexpectedly stops beating altogether. Though both are emergencies, cardiac arrest is often fatal without immediate intervention.